Hi, I’m Dann Hollingshed, a passionate fitness trainer on a mission to inspire others through health and well-being. At 40, I’m a proud husband and father of four, balancing family life with my dedication to fitness.

My Journey

My diverse career path has enriched my approach to fitness training. Leading teams through various challenges, including trekking the Kokoda Track in Papua New Guinea five times, has taught me invaluable lessons about resilience, teamwork, and personal growth. These experiences motivate me to guide others in their fitness journeys.

Embracing Change

During the COVID-19 pandemic, I seized the opportunity to deepen my knowledge in fitness and nutrition. I believe that exercise combined with a balanced diet is essential for a happier, healthier life. My goal is to help you break through perceived limitations, achieve your aspirations, and unlock your true potential.

My Philosophy

My motto is simple: **WIN the minute, WIN the hour, WIN the DAY!** This philosophy shapes my approach to training, focusing on creating winning habits that lead to a healthier and more fulfilling life.

Let’s Connect

Whether you’re just starting your fitness journey or looking to take it to the next level, I’m here to support you. Together, we can transform your goals into reality and create a lifestyle that promotes lasting health and happiness.

Join me, and let’s make every minute count!